The Mamdani Effect: How Millennials & Gen Z Are Changing Politics (2025)

A new political era is unfolding, and younger voices are leading the charge. Zohran Mamdani's groundbreaking election victory has sparked a nationwide conversation about the rise of millennial and Gen Z candidates, suggesting a potential generational shift in politics that could extend far beyond New York City. Experts are pointing to Mamdani's success as a signal that younger politicians are ready to reshape the landscape.

Mamdani, who recently turned 34 and served two terms as a state assemblyman, ran on a platform emphasizing progressive change and a departure from the political status quo. His campaign resonated with voters seeking solutions to pressing issues affecting younger generations, such as skyrocketing housing costs.

Grace Smoker, vice president of media strategy at New York-based political consulting firm Stu Loeser & Co., told ABC News that Mamdani is unlikely to be the only under-35 candidate making waves in upcoming elections. "This is truly a nationwide movement," she said, emphasizing the broader trend of younger candidates gaining momentum across the country.

The response to Mamdani's victory has been substantial. Run for Something, an organization dedicated to helping progressive candidates under 40 run for local and state offices, reported that 10,000 people signed up for its support services within two weeks after Mamdani's June primary win. Since the following Tuesday, another 2,000 have registered, according to Amanda Litman, the organization's co-founder and president. "I fully expect these numbers to keep growing as more young people see that winning is possible," Litman explained, highlighting the inspiring ripple effect of Mamdani's success.

This surge is not limited to Democrats. Young Republican candidates from the millennial and Gen Z generations are also emerging, seeking endorsements and support from party leaders, including former President Trump. Jonathan Hanson, a political scientist and statistics lecturer at the University of Michigan, told ABC News, "We are already seeing senior members of Congress challenged by younger politicians, and voters are backing them. There is a clear appetite for fresh faces."

Smoker, who did not work on Mamdani's campaign, noted that Mamdani and other successful under-35 candidates have tapped into a generational mindset that prioritizes authenticity and relatability. Growing up with the internet and social media, these candidates are adept at leveraging online platforms to communicate their vision in ways older politicians struggle to replicate.

One standout example from Mamdani's campaign was a social media video where he casually spoke with New Yorkers who voted for Trump, asking about their motivations. The video highlighted his focus on affordability while also reaching younger voters who ultimately helped strengthen his campaign. Additionally, Mamdani combined this digital strategy with on-the-ground campaigning, personally visiting neighborhoods and inviting residents to engage in dialogue, demonstrating his willingness to listen as much as he speaks, Smoker explained.

"It's not about doing a TikTok just to go viral; it's about understanding when something feels inauthentic," Smoker said. "This ability to communicate genuinely and listen to people is a defining factor in these successful campaigns."

Hanson added that political polarization and voter dissatisfaction with the current state of affairs have made older voters more receptive to younger candidates. "People are frustrated and ready to mobilize," he said. "This environment naturally creates opportunities for new candidates to step forward."

Litman agreed, emphasizing that a shorter resume is no longer a major barrier. "Voters are recognizing, 'Yes, younger candidates may have less experience, but we need fresh ideas and perspectives,'" she said. Her organization has already helped thousands of millennial and Gen Z progressive candidates win local races over the past eight years, with more than 30 alumni now running for state or federal offices next year.

But this phenomenon is not confined to progressive politics. Hanson noted that the GOP, particularly its MAGA-aligned wing, has been effective in drawing younger men into its ranks, many of whom supported Trump in recent elections. Unlike progressive candidates, young Republicans often seek validation from Trump and his supporters rather than directly challenging the status quo. Examples include the high-profile rallies organized by Charlie Kirk's Turning Point USA, which have attracted younger political enthusiasts.

"Younger faces are emerging, but they often remain closely tied to the movement rather than distinguishing themselves independently," Hanson said. He also pointed out that the minority party in power generally experiences more retirements, so generational shifts may be less pronounced for Republicans in 2026.

Smoker added that young Republicans often prioritize becoming influential voices within the party over winning office outright. She cited Karoline Leavitt, who ran for Congress in 2022 and lost but later became White House press secretary before turning 30, demonstrating a strategic political rise.

Ultimately, Hanson believes that generational change in politics is inevitable and necessary to better reflect the nation's demographic makeup and evolving needs. The median age of House members is 57.5, and in the Senate, it is 64.7, while the median age of the U.S. population is just 39.1, according to Pew Research and the U.S. Census.

"No matter what happens next, the political landscape is poised for transformation," Hanson said. "This is a period of rebuilding, and a new generation of leaders will emerge, reshaping the way politics works in America."

But here's where it gets controversial: Will these younger candidates truly bring change, or will they simply replicate the systems they inherit? And what do you think—is this generational shift enough to overcome entrenched political power? Share your thoughts in the comments and let the debate begin.

The Mamdani Effect: How Millennials & Gen Z Are Changing Politics (2025)

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